Porn is a major issue in our society.
There many men addicted to porn. The Demise of Guys explores some of the issues that porn causes (here is a previous blog regarding the book. And here is a video of the author talking about this issue).
Google has decided that it will no longer profit from porn. You can still find porn on the internet. Google is saying that it will no longer make money from this industry.
One more reason to love google.
Tuesday, July 15, 2014
Wednesday, July 09, 2014
Health and Wealth
Health and wealth gospel - this is a theology that believes that if a person has enough "faith" they will be healthy and wealthy. They will experience no sickness. If a person gets sick that is because they do not have enough faith.
I believe this is terrible theology. A theology that is not faithful to who God has revealed himself to be, to the bible, or to reality. It is really simply the American Dream packaged in Christian language.
I am not upset that people believe this. No one has perfect theology.
But what really gets me upset is when people walk into a hospital and tell the sick people that they are there because they have a lack of "faith". If they would just have a bit more "faith" then they would be totally healthy.
I have friends who have lost their children to sickness. People have actually told them that their child would not have died if they had more faith. So now not only are they dealing with unbelievable grief and pain but they get some guilt.
People struggling with mental illness are told they will be totally healthy if they have more faith. At times these people are dealing with thoughts of self-hate and loathing. They believe they are worthless and useless. And now they are told God is punishing because they do not have enough of the magic stuff called faith.
I know people who have died of cancer. They were told before they died that if they had more faith then they would get better. So in the last days of their life, instead of preparing to meet to their loving saviour, they are invited to feel inadequate. And to live in fear. After all if you do not have enough faith for God to heal you physically do you really have enough faith to be saved spiritually, to go to heaven?
This is spiritual abuse.
These people are hurting and in deep pain. They a vulnerable and desperate. And now they get wounded by Christians.
Oh, I know some people are going to say they are just preaching the bible. Trying to offer hope. They will cherry pick a couple of verses and say they are being biblical. Taking the bible seriously.
If you want I can debate those verses with you.
However let me ask a question. Before you walk in and heap guilt, shame, and fear on to vulnerable and sick people, have you truly researched the verses you are going to share? Do you know the context in which these verses are written? If Jesus spoke those words (did Jesus even say them?) what is the whole conversation about? What is that chapter of the bible about? What are the surrounding chapters about? The book in which that verse is found what is its main theme? Have you read scholars who disagree with you (where and why are they wrong)? What does the word faith actually mean? Are there biblical scholars who agree with that definition?
This is a lot of work. Of course if you are not willing to do this hard work, why would you think it is acceptable to march in and dish out guilt, shame and fear to the vulnerable?
You want to believe the health and wealth gospel - fine but keep it to yourself.
Enough is enough. I am tired of seeing people being spiritually abused.
I believe this is terrible theology. A theology that is not faithful to who God has revealed himself to be, to the bible, or to reality. It is really simply the American Dream packaged in Christian language.
I am not upset that people believe this. No one has perfect theology.
But what really gets me upset is when people walk into a hospital and tell the sick people that they are there because they have a lack of "faith". If they would just have a bit more "faith" then they would be totally healthy.
I have friends who have lost their children to sickness. People have actually told them that their child would not have died if they had more faith. So now not only are they dealing with unbelievable grief and pain but they get some guilt.
People struggling with mental illness are told they will be totally healthy if they have more faith. At times these people are dealing with thoughts of self-hate and loathing. They believe they are worthless and useless. And now they are told God is punishing because they do not have enough of the magic stuff called faith.
I know people who have died of cancer. They were told before they died that if they had more faith then they would get better. So in the last days of their life, instead of preparing to meet to their loving saviour, they are invited to feel inadequate. And to live in fear. After all if you do not have enough faith for God to heal you physically do you really have enough faith to be saved spiritually, to go to heaven?
This is spiritual abuse.
These people are hurting and in deep pain. They a vulnerable and desperate. And now they get wounded by Christians.
Oh, I know some people are going to say they are just preaching the bible. Trying to offer hope. They will cherry pick a couple of verses and say they are being biblical. Taking the bible seriously.
If you want I can debate those verses with you.
However let me ask a question. Before you walk in and heap guilt, shame, and fear on to vulnerable and sick people, have you truly researched the verses you are going to share? Do you know the context in which these verses are written? If Jesus spoke those words (did Jesus even say them?) what is the whole conversation about? What is that chapter of the bible about? What are the surrounding chapters about? The book in which that verse is found what is its main theme? Have you read scholars who disagree with you (where and why are they wrong)? What does the word faith actually mean? Are there biblical scholars who agree with that definition?
This is a lot of work. Of course if you are not willing to do this hard work, why would you think it is acceptable to march in and dish out guilt, shame and fear to the vulnerable?
You want to believe the health and wealth gospel - fine but keep it to yourself.
Enough is enough. I am tired of seeing people being spiritually abused.
Thursday, July 03, 2014
Fruit of the Spirit
Last week I attended a retreat lead by Rob Des Cotes from Imago Dei Community.
The Fruit of the Spirit - Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
These are gifts.
I do not naturally have these things in myself. What I find rooted in myself is anger, fear, worry, selfishness, resentment, greed.
The fruit of the Spirit is a gift from God. It comes from being connected to him. From spending time with him.
When my soul is not experiencing the fruit of the Spirit it means that I need to get back to Jesus.
The Fruit of the Spirit - Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
These are gifts.
I do not naturally have these things in myself. What I find rooted in myself is anger, fear, worry, selfishness, resentment, greed.
The fruit of the Spirit is a gift from God. It comes from being connected to him. From spending time with him.
When my soul is not experiencing the fruit of the Spirit it means that I need to get back to Jesus.
Wednesday, July 02, 2014
We instead of I
Last week I attended a retreat lead by Rob Des Cotes from Imago Dei Community.
Jesus' identity was plural. He came to world not as "I alone", but rather as "we" - the Father and him.
Instead of facing the world saying, "I will do this" or "I will take this on" or "I will deal with this". We invited to say "we".
It is not "I" who faces the world, but rather the Father and me. "I" do not need to deal with or fix or face that. "We" - the Father and me - will approach the world.
Jesus' identity was plural. He came to world not as "I alone", but rather as "we" - the Father and him.
Anyone who has seen me has seen the Father. How can you say, ‘Show us the Father’? Don’t you believe that I am in the Father, and that the Father is in me?The words I say to you I do not speak on my own authority. Rather, it is the Father, living in me, who is doing his work. Believe me when I say that I am in the Father and the Father is in me
John 14: 9-11
Jesus prays that we will have a similar identity
My prayer is not for them alone. I pray also for those who will believe in me through their message, that all of them may be one, Father, just as you are in me and I am in you. May they also be in us so that the world may believe that you have sent me. I have given them the glory that you gave me, that they may be one as we are one—I in them and you in me—so that they may be brought to complete unity.
John 17:20-23
Instead of facing the world saying, "I will do this" or "I will take this on" or "I will deal with this". We invited to say "we".
It is not "I" who faces the world, but rather the Father and me. "I" do not need to deal with or fix or face that. "We" - the Father and me - will approach the world.
Wednesday, June 25, 2014
Weeping for the city
Jesus weeps as he enters the city of Jerusalem for the last time (Luke 19:41-44).
He is not weeping for himself. Though it is evident that he knows that he moving to the end of his life. He weeps for the city. The city that is about to turn on him and crucify him.
He weeps because Jerusalem is headed for destruction. Because the city failed to "recognize the time of God's coming".
How does one weep for a city today?
I want to be like Jesus. This means learning to weep for the city where I live.
Weeping implies great compassion. This is my first prayer. "Holy Spirit stir up compassion for my town."
Destruction was coming on Jerusalem, which why Jesus wept. Is destruction coming on my city? I cannot see anything like what happened to Jerusalem (being invade by an army) happening to Altona. But people's lives and families are being destroyed. Destroyed through addictions, abuse, selfishness... Am I weeping because of those things?
Jerusalem failed to recognize the movement of God. Is my town failing to see what God is doing (or wants to do)? Can I see how the Spirit is being stifled? Am I weeping because people are blind to God's Spirit?
He is not weeping for himself. Though it is evident that he knows that he moving to the end of his life. He weeps for the city. The city that is about to turn on him and crucify him.
He weeps because Jerusalem is headed for destruction. Because the city failed to "recognize the time of God's coming".
How does one weep for a city today?
I want to be like Jesus. This means learning to weep for the city where I live.
Weeping implies great compassion. This is my first prayer. "Holy Spirit stir up compassion for my town."
Destruction was coming on Jerusalem, which why Jesus wept. Is destruction coming on my city? I cannot see anything like what happened to Jerusalem (being invade by an army) happening to Altona. But people's lives and families are being destroyed. Destroyed through addictions, abuse, selfishness... Am I weeping because of those things?
Jerusalem failed to recognize the movement of God. Is my town failing to see what God is doing (or wants to do)? Can I see how the Spirit is being stifled? Am I weeping because people are blind to God's Spirit?
Tuesday, June 24, 2014
Fear of the Holy Spirit
Francis Chan, in Forgotten God, asks what fears we have regarding the Holy Spirit.
Personally I can think of a few (irrational?) fears:
Turing off your brain. At times trusting the Spirit comes across as not thinking. Too much critical thinking and logic can be seen as stifling the Spirit.
No discernment. Everything and anything can be written off as a leading for the Spirit. Since it is the leading of the Spirit it cannot be questioned. 98% of the time when people have told me God lead them to do something they are not asking for conversation and discernment. The voice of God has been used to kill discernment. A side note, it is strange how often God changes his mind. And that change of mind often involves the opposite gender.
Personally I can think of a few (irrational?) fears:
Turing off your brain. At times trusting the Spirit comes across as not thinking. Too much critical thinking and logic can be seen as stifling the Spirit.
No discernment. Everything and anything can be written off as a leading for the Spirit. Since it is the leading of the Spirit it cannot be questioned. 98% of the time when people have told me God lead them to do something they are not asking for conversation and discernment. The voice of God has been used to kill discernment. A side note, it is strange how often God changes his mind. And that change of mind often involves the opposite gender.
These fears have caused me to limit my openness to the Spirit. But these are the easy fears to admit to. Chan raises two other fears that I would like to deny having (though that would be a lie):
What if God doesn't come through?
What happens if I ask for God to fill me or to lead me and nothing happens? It is easier and safer to hold back, to not expect God to show up in my life.
Do I even want this?
Do I really and truly want God's Spirit to lead me and guide me? Am I prepared to live that kind of life? Am I prepared to go anywhere and do anything for Jesus? Really, go anywhere and do anything.
Monday, June 23, 2014
Promises of God
From Mike Giesbrecht - sermon based on 1 Peter 2:3-4, June 22, 2014.
The promises of God bring hope and sustain us in our life.
Without God's promises we have no future.
How many promises of God can you recall?
Mike confessed that when he began preparing he could only recall five.
A few he reminded us of: God is always with us, prayer of a righteous person is powerful and effective, God will provide for our needs.
At the end Mike challenged us to recall the promises of God, as we come across them in scripture to memorize them, and to cling to them.
The promises of God bring hope and sustain us in our life.
Without God's promises we have no future.
How many promises of God can you recall?
Mike confessed that when he began preparing he could only recall five.
A few he reminded us of: God is always with us, prayer of a righteous person is powerful and effective, God will provide for our needs.
At the end Mike challenged us to recall the promises of God, as we come across them in scripture to memorize them, and to cling to them.
Thursday, June 19, 2014
Passion
What increases our passion for God?
Many different things.
However some of things that we believe stir up passion only arouse guilt and shame (anyone interested in hearing a sermon on hell, fire and brimstone?).
Personally I find passion in praising and giving thanks in a community.
Last night at a prayer meeting it was good to lift up requests to God in a community, it was even good to visit. But what stirred my heart was when we gave thanks and praised God.
In the circle, for around 10 minutes, there was non-stop praise.
I felt my excitement build as I listened as people thank God for who he is and what he has done.
Wednesday, June 18, 2014
Losing sight of Jesus
I am reading through the book of Luke. This morning I read the story about the blind man in Jericho (Luke 18:35-43). The blind man wants to see again. I thought about this. Pondered it. Journalled about it. Am I a blind man wanting to see once again? Once I saw. But have things now crept in to fog my vision? I want to see again.
I prayed. And than began my day.
Only later did I realize that I am blind.
I did not see Jesus.
I saw the blind man. I thought about the blind man - journalled about him - but never once did I see Jesus.
I lost sight of Jesus, while reading the stories about him.
Is this because I relate to the blind man? And I do like to think about myself.
Is this how I normally read the gospels? Seeing the people that Jesus interacts with, relating to them but not seeing Jesus.
It is like I am the main character, seeing myself in the many different faces through out the gospels. Jesus is a co-star. Jesus is sort of like Yoda. Wise and cool. But the story is not really about him, its about me.
I am so blind.
I prayed. And than began my day.
Only later did I realize that I am blind.
I did not see Jesus.
I saw the blind man. I thought about the blind man - journalled about him - but never once did I see Jesus.
I lost sight of Jesus, while reading the stories about him.
Is this because I relate to the blind man? And I do like to think about myself.
Is this how I normally read the gospels? Seeing the people that Jesus interacts with, relating to them but not seeing Jesus.
It is like I am the main character, seeing myself in the many different faces through out the gospels. Jesus is a co-star. Jesus is sort of like Yoda. Wise and cool. But the story is not really about him, its about me.
I am so blind.
Tuesday, June 17, 2014
Faith and Prayer
Jesus tells a parable about the need to pray (Luke 18:1-8).
We begin with prayer and end with faith.
This lead me to ask some other questions:
Then Jesus told his disciples a parable to show them that they should always pray and not give up. Luke 18:1After the parable Jesus says,
However, when the Son of Man comes, will he find faith on the earth? Luke 18:8The question was not "will he find people praying on the earth?"
We begin with prayer and end with faith.
This lead me to ask some other questions:
- Is a lack of prayer evidence of a lack of faith? Little prayer = little faith
- If that is true - the question of "how much faith do I have?" is answered by the question "how much do I pray?"
Friday, June 13, 2014
What's next?
Often life drifts by. We simply react to the things that are happening around us.
However if we want to continue to grow and move forward, not simply drift around, we need to move with purpose.
What is the next step in your spiritual journey?
Focus on prayer
Bible reading
Study with others
Service
Accountability
Dealing with issues
Thursday, June 12, 2014
World Cup Soccer
I love and hate it.
I love it. The passion and enthusiasm is contagious. The athletes are fantastic. I am not even into soccer. But watching the best players in the world with people who are passionate is a lot of fun.
I hate it. Tons of money has been spent to cater to the rich and wealthy while the poor have been neglected or even taken advantage of. Women will be used and abused through sex trafficking.
Can we object to the abuse while enjoying the sport?
Or is watching and enjoying the sport mean that we are now complicit to the abuse taking place?
I love it. The passion and enthusiasm is contagious. The athletes are fantastic. I am not even into soccer. But watching the best players in the world with people who are passionate is a lot of fun.
I hate it. Tons of money has been spent to cater to the rich and wealthy while the poor have been neglected or even taken advantage of. Women will be used and abused through sex trafficking.
Can we object to the abuse while enjoying the sport?
Or is watching and enjoying the sport mean that we are now complicit to the abuse taking place?
Wednesday, June 11, 2014
Gratitude
"Give thanks in all circumstances; for this is God's will for you in Christ Jesus."
1 Thessalonians 5:18
Wake up and everything in the world is wonderful.
The birds are singing.
The sun is shining.
Other times it is hard.
Everything in the world seems to be a little bit off.
The annoying birds woke you up early.
The sun is too hot and bright.
I am in a play called Pollyanna. It is about a girl, Pollyanna, who plays a thankful game. In every situation she tries to find something to give thanks for. This giving thanks changes an entire community.
If we taught ourselves to give thanks how would it change our lives?
Tuesday, June 10, 2014
Have we forgotten the Holy Spirit?
Sunday was Pentecost.
The day when we remember and celebrate the coming of the Holy Spirit (Acts 2).
Have we forgotten the Holy Spirit?
Francis Chan (his book Forgotten God) argues that we have forgotten him.
Not that we deny him. But he is not a real part of our lives.
He states
The day when we remember and celebrate the coming of the Holy Spirit (Acts 2).
Have we forgotten the Holy Spirit?
Francis Chan (his book Forgotten God) argues that we have forgotten him.
Not that we deny him. But he is not a real part of our lives.
He states
"While no evangelical would deny His existence, I'm willing to bet there are millions of churchgoers across America who cannot confidently say they have experienced His presence or action in their lives over the past year. And many of them do not believe they can." (page 15).
Monday, June 09, 2014
Messed up
It begins off so small.
Not worth mentioning.
"It is not that big of deal," we tell ourselves.
Then suddenly we find ourselves in a giant mess.
Marriage is failing.
Addicted to...(alcohol, drugs, porn).
Life is falling apart.
We may not even be able to say when exactly began.
But now we are in mess.
What are we hiding?
What small thing have we not dealt with?
My friend told me, "small problems become big problems. Guaranteed."
Not worth mentioning.
"It is not that big of deal," we tell ourselves.
Then suddenly we find ourselves in a giant mess.
Marriage is failing.
Addicted to...(alcohol, drugs, porn).
Life is falling apart.
We may not even be able to say when exactly began.
But now we are in mess.
What are we hiding?
What small thing have we not dealt with?
My friend told me, "small problems become big problems. Guaranteed."
Friday, June 06, 2014
Calvinist or Anabaptist? - does it matter?
Terry Hiebert, at Revive! EMMC Leadership Retreat, noted that within the EMMC there are both Calvinists and Anabaptists. He titled a presentation he lead "why can't we get along?"
(Working definitions of Calvinists and Anabaptists)
Does it matter if we are Calvinists or Anabaptists?
Yes.
Our theology shapes how we live, how we do ministry (run church).
Everyone has a working theology. You might not be able to explain it, but it does exist and shape you.
Example:
The Gospel Coalition (Calvinists) states "The Bible is without error, but also that its inerrant content must be properly interpreted."
Historically this means that "proper interpretation" rests with "properly" trained scholars. People come to listen to trained scholars explain what the bible means. Preaching is very important within this tradition. Training of scholars is also important.
Strengths: The bible is treated with great respect. It is also acknowledged that it can be a difficult book to understand. It is really old and was written in Greek and Hebrew. Education and scholars have an important role within the church. The bible is does not mean whatever you feel like you want it to mean.
Weaknesses: Can create a priestly system. For the average person to approach the scriptures (and by implication God) they need to have a scholar (priest) assist them. Another weakness is that a human's interpretation can get tied so closely to scripture that to challenge the interpretation is seen as a challenge to scripture itself. This results in toe the party line or be accused of heresy.
Anabaptists on the other hand lean toward a communal discernment of scripture. People should read the scriptures together and wrestle with what it means and how applies to their lives within community.
Strengths: People are encouraged take ownership of reading and understanding scripture. This is not for the elite but for all followers of Jesus. Scripture reading is not simply about right interpretation but also about application to life.
Weaknesses: The hard work of understanding scripture within its original context can be down played. Studying the bible can simply become a sharing of what we feel scripture says instead of diligent study.
(Working definitions of Calvinists and Anabaptists)
Does it matter if we are Calvinists or Anabaptists?
Yes.
Our theology shapes how we live, how we do ministry (run church).
Everyone has a working theology. You might not be able to explain it, but it does exist and shape you.
Example:
The Gospel Coalition (Calvinists) states "The Bible is without error, but also that its inerrant content must be properly interpreted."
Historically this means that "proper interpretation" rests with "properly" trained scholars. People come to listen to trained scholars explain what the bible means. Preaching is very important within this tradition. Training of scholars is also important.
Strengths: The bible is treated with great respect. It is also acknowledged that it can be a difficult book to understand. It is really old and was written in Greek and Hebrew. Education and scholars have an important role within the church. The bible is does not mean whatever you feel like you want it to mean.
Weaknesses: Can create a priestly system. For the average person to approach the scriptures (and by implication God) they need to have a scholar (priest) assist them. Another weakness is that a human's interpretation can get tied so closely to scripture that to challenge the interpretation is seen as a challenge to scripture itself. This results in toe the party line or be accused of heresy.
Anabaptists on the other hand lean toward a communal discernment of scripture. People should read the scriptures together and wrestle with what it means and how applies to their lives within community.
Strengths: People are encouraged take ownership of reading and understanding scripture. This is not for the elite but for all followers of Jesus. Scripture reading is not simply about right interpretation but also about application to life.
Weaknesses: The hard work of understanding scripture within its original context can be down played. Studying the bible can simply become a sharing of what we feel scripture says instead of diligent study.
Thursday, June 05, 2014
Calvinist or Anabaptist? - A place to start
Terry Hiebert, at Revive! EMMC Leadership Retreat, noted that within the EMMC there are both Calvinists and Anabaptists. He titled a presentation he lead "why can't we get along?"
(For working definitions of Calvinism and Anabaptism)
A place to start:
Humility
Admission that we do not know everything. There are still things to learn.
We learn from those who disagree with us.
If someone agrees with me completely I have not learned anything. There is no place for growth or deeper understanding.
Respect
This is not a winner takes all competition. The goal is not to defeat your enemies at all costs.
There are no enemies.
We are brothers and sisters.
(For working definitions of Calvinism and Anabaptism)
A place to start:
Humility
Admission that we do not know everything. There are still things to learn.
We learn from those who disagree with us.
If someone agrees with me completely I have not learned anything. There is no place for growth or deeper understanding.
Respect
This is not a winner takes all competition. The goal is not to defeat your enemies at all costs.
There are no enemies.
We are brothers and sisters.
Wednesday, June 04, 2014
Calvinist or Anabaptist? - Definitions
Terry Hiebert presented at Revive! EMMC Leadership retreat. Terry showed that in the EMMC there are Calvinists and Anabaptists. The title of his presentation was "why can't we get along?"
Working Definitions:
New Calvinist - The Gospel Coalition's "Foundation Documents" summarized:
Working Definitions:
New Calvinist - The Gospel Coalition's "Foundation Documents" summarized:
- The Bible is without error, but also that its inerrant content must be properly interpreted.
- The absolute sovereignty of the triune, creator God has exhaustive foreknowledge, determines the smallest details of the universe, and saves his elect monergistically [monergistically means that God saves without any cooperation from the individual].
- In marriage and in the church, God has ordained that men and women play complementary (not equal) roles.
- The strong sense of mission comes out of a rich theology of God's kingdom as the exercise of God's sovereignty in the world for the eventual redemption of all creation.
- A well-developed ecclesiology commits New Calvinists to the renewal of faith in the gospel of Christ, reforming ministry practices to conform fully to the Scriptures, and proclaiming a gospel that "seeks the lordship of Christ over the whole of life."
- The "gospel-centered" faith is rich in piety holding up Christ as the one to whom we are united by faith and through whom we receive our justification and sanctification - he is not merely a moral example.
The Neo-Anabaptist - The Anabaptist Network
- Jesus is our example, teacher, friend, redeemer, and lord.
- Jesus is the focal point of God's revelation.
- Western culture is slowly emerging from the Christendom era when church and state jointly presided over a society...seriously distorted the gospel, marginalised Jesus, and has left the churches ill-equipped for mission in a post-Christendom culture.
- The frequent association of the church with status, wealth and force is inappropriate for followers of Jesus and damages our witness.
- Churches are called to be committed communities of discipleship and mission, places of friendship, mutual accountability and multi-voiced worship.
- Spirituality and economics are inter-connected.
- Peace is at the heart of the gospel.
At the end of the presentation Terry asked two questions:
- Does this matter?
- Are you more Calvinist or Anabaptist?
Tuesday, June 03, 2014
Grief or Grace?
Justin Bradbury - presented at Revive! EMMC Leadership retreat. These ideas adapted from James Lawrence.
Two ways to do ministry:
Two ways to do ministry:
Monday, June 02, 2014
First/Then
Terry Hiebert - presented at Revive! EMMC Leadership retreat. He reference David Fitch as the source for this idea.
Both/and instead of choosing either/or.
Jesus commands us to love God and to love others.
This is not an either/or choice.
We are to do both/and.
Or
We respond first/then.
First one thing and then the other.
This response is based on the situation.
So in Luke 10 -
The Good Samaritan - first love your neighbour (take care of the wounded man) and then love God (worship at the temple).
Mary and Martha - first love God (sit at Jesus' feet) and then love your neighbour (make supper).
Both/and instead of choosing either/or.
Jesus commands us to love God and to love others.
This is not an either/or choice.
We are to do both/and.
Or
We respond first/then.
First one thing and then the other.
This response is based on the situation.
So in Luke 10 -
The Good Samaritan - first love your neighbour (take care of the wounded man) and then love God (worship at the temple).
Mary and Martha - first love God (sit at Jesus' feet) and then love your neighbour (make supper).
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